healthy, quick and easy salad for those warm days where you want a healthy, fresh and juicy lunch. Pack it with you to work or school.
Serves 4
Ingredients
- 150g wild rice
- 1 small onion
- 400g canned kidney beans
- 400g canned corn
- 250g cherry tomatoes
- 1 paprika
- 3tbs lime juice
- 3tbs olive oil
- salt
- pepper
- 1tbsp dried parsley
- 1tbsp dried/ fresh coriander
- 1tsp garlic powder
- 1tsp curry spice
- 1tsp ground cumin
- 1tsp tumric
- 1/2 tsp paprika spice
- 1/4 tsp chili spice
Instructions
- Cook white rice, fluff it loose with a fork and let it cool.
- Dice onion and place into a large salad bowl. Cut cherry tomatoes in half and chop paprika and add to the onions. Rinse kidney beans and corn and add to the bowl.
- Season with lime juice, olive oil, and all the spices.
- Mix all ingredience well and serve.
Wish you a lovely meal!
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